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yum sustainability series ~ A Guide to Conscious Gifting
Breathe in, gift out 🧘🏻♂️ Let’s pause for a second to reflect on the power of our wishes, the power of our purchases, and the profound difference we can make with our conscious choices.
What is Aerial Yoga?
Learn what aerial yoga is all about, its many benefits and how to get started!
Q&A Interview with Yoga Teacher Trainer Marianne Agerskov
It’s not about the price, but about the journey. Taking an YTT is the ultimate self-care. During this upcoming 200H Vinyasa teacher training, you will certainly find yourself able to teach and guide your own students if this is your dream, but it will also be a personal experience for life, deepening your own practice and understanding of your inner and outer world, no matter the gold, it’s a step for the rest of your life journey.
Q&A Interview with Lead Yoga Teacher Trainer Kostis Argouslidis
Get to know Lead Trainer Kostis Argouslidis’ answers to why and what you should consider when choosing a yoga teacher training. Kostis is an experienced yoga (RYT500, E-RYT200 and YACEP), Calisthenics and Functional Range Conditioning (FRC) teacher and an educated nurse in traumatology from Greece. When I asked him what he think makes a great yoga teacher training over a hot cup of tea last week, he told me this: “With yoga, you tend to project what you believe into the empty space. You might see a teacher training and believe that you’re going to become Buddha – or maybe an acrobat. What you think makes a great training all depends on what you have in your head.”
yum community series ~ Paloma’s story
Community is quite a buzzword these days. We hear it on TV, we see it on banners, we hear about it in fancy business presentations. A whole lot talk the talk, but does not walk the talk. So what does it actually mean, community, in the era of individuality, overachieving and business-oriented mindsets?
Read along in our blog series around the topic to learn first hand about the importance of community, and how we go about developing it in the midst of a century where most of us spend more time looking into our phones, than looking into the eyes of others.
5 reasons to do a yoga teacher training (even if you don’t want to teach)
Lots of people think a yoga teacher training is only for future teachers. It isn’t. Here are five good reasons to do one, even if you never plan to teach a single class.
Why Choose a Vinyasa Yoga Teacher Training?
Are you standing at the crossroads of your yoga journey, unsure of which path to take for your foundational yoga teacher training? If you’re pondering whether Vinyasa is your ‘yum,’ or if another style might be a better fit, you’ve come to the right place. Welcome to the world of Vinyasa Yoga Teacher Training with yum – where we’re about to dive deeper into why a 200H Vinyasa training could be the profound and transformative choice for you who’s serious about elevating your yoga game!
Q&A Interview with Yoga Teacher Trainer Agni Deep Rijal
I would really like to tell all upcoming teachers that yoga is not about mechanical practice, but rather a systematic methods to apply in our daily life, the moment we wake up from the bed till we go back to bed. If we learn to apply the philosophy of yoga, including the physical practice, and methods in our lifestyle then spontaneously, the people around us and our society will be influenced by our presence. If we just practice mechanically and teach mechanically then one day boredom will affect us and we will seek other forms of methods to deal with our restless mind.
A Beginner’s Guide to Yoga
Yoga is a physical, mental, and spiritual practice that originated in ancient India. It involves a variety of physical postures (called asanas), breathing techniques (called pranayama), and meditation practices that aim to improve flexibility, strength, and relaxation.
Get started with a full month of unlimited yoga
New to yum? Lovely. This is the easiest way to begin.
Try unlimited yoga, get 10% off in the café, and find the classes that fit your real life.
Age 30+
Your first full month at yum
399,-
- 🌊Try unlimited yoga and find the classes that fit your real life.
- 👀Book the classes that help you find your rhythm.
- ☕10% off in the yum café while your membership is active.
The offer is only available to people who have not been a member of yum within the past six calendar months.
The introductory price is valid for 30 days from the date of purchase. After this period, it automatically converts into a yum membership at DKK 729 per month for people under 30 and DKK 799 per month, including VAT, for people aged 30 and over. Your membership gives you unlimited access to yoga classes. You can cancel at any time. By purchasing the offer, you confirm that you have read our terms and conditions.
Under age 30
Your first full month at yum
359,-
- 🌊Try unlimited yoga and find the classes that fit your real life.
- 👀Book the classes that help you find your rhythm.
- ☕10% off in the yum café while your membership is active.