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5 Reasons to Take YTT (Even If You Don’t Want to Teach)

There’s good reason why so many people describe YTT as a life-changing experience. In fact, there are so many yummy reasons to take YTT that DON’T involve actually teaching yoga, that I want to dedicate this entire email to sharing them with you. Keep scrolling for more…

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Yummy Beginner’s Guide to Yoga

Yoga is a physical, mental, and spiritual practice that originated in ancient India. It involves a variety of physical postures (called asanas), breathing techniques (called pranayama), and meditation practices that aim to improve flexibility, strength, and relaxation.

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    10% member discount in the café.

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