Hannah Lyons

Hannah has previously been our very beloved prenatal and postnatal teacher with a passion for all things motherhood, movement, and magic! Beyond teaching yoga, she’s a mother of two, Holistic Childbirth Educator, and both Reiki and Rebozo certified. She fell in love with yoga over 16 years ago, took her teacher training in India in 2018, taught vinyasa and yin, and then witnessed the benefits of her practice in her birth and experience through motherhood. Yoga and birth have greatly influenced her path in life, now working with mothers during this major transition in life. Her passion for birth-work is palpable and you’ll feel that in the way she approaches each class and acknowledges each person’s unique journey.

Hannah offers an inclusive and empowering approach to both prenatal and postnatal yoga, infused with holistic and embodied birth prep. With a blend of evidence-based information, functional movement, breath-work, and space holding she creates an experience that cultivates confidence, compassion, and community. With extensive training of the female anatomy, Hannah will keep your body safe, while offering the freedom to explore your own potential and connect to your own power. Her greatest wish is that mothers leave feeling empowered, nourished, held, and inspired to explore this transformative period of life with openness and kindness.

Hannah decided to focus on developing her business as a private doula – but we have a special bond, and luckily she’s only a call away. At times, she might jump in to substitute classes at yum, or lead private events and workshops.