Lauriane Camus

Lauriane is our prenatal and postnatal teacher. She has more than a decade of experience teaching public classes, private sessions, birth preparation workshops, and co-leading Natal Yoga Teacher Trainings. She certified experienced yoga teacher (E-RYT 500), prenatal yoga teacher (RPYT), Yoga Therapist (C-IAYT), and Rebozo.

She has been geeking out for years on all things related to female reproductive health, pregnancy, labour and birth, and postpartum, and crafts her classes in a safe, meaningful, and inclusive way.

Lauriane is a mother of 3 beautiful children and her own journey through her pregnancies, births, and motherhood has led and inspired her to become a space holder, guide, and educator for pregnant and new mothers.

She started her own yoga practice in her early twenties and had been a dedicated practitioner since. For her, the main benefits of yoga arethe connection to the present moment and the grounding, balancing, and regulating effects of the practice. This is what she tries to transmit during her classes, placing a lot of emphasis on linking movement and breath, noticing and exploring subtle and bigger sensations, and cultivating self-awareness and openness.

In both prenatal and postnatal yoga classes, Lauriane focuses on linking breath and movement, trusting and following your intuition and body’s wisdom, building resilience as a preparation for birth and motherhood, and soothing the nervous system with up-and down-regulation. She wants her pregnant and postpartum students to feel held, nourished, grounded, empowered, relaxed, loved and welcomed.

Lauriane Camus at yum

Get started with three months of unlimited yoga!

Intro offer

3 months

1699,-

Save 398,-
  • 🌴
    Includes all regular yoga classes, meditation sessions, aerial yoga & the seasonal SUP yoga.
  • ☀️
    Unlimited access during the three months!
  • 🍹
    10% member discount in the café.

Your pass is valid for three months from the day of purchase and grants you access to an unlimited number of classes during this period. Claiming the offer, you confirm to have read the terms & conditions.

Don't forget to sign up for the yum newsletter

Please enter your name.
Please enter a valid email address.
Please check the required field.
Something went wrong. Please check your entries and try again.