Benedicte Quist

Benedicte started practicing yoga in 2009 and since that time, it’s been a part of her life everyday. She’s embarked on the teacher path seven years ago, motivated by the will to express herself and feel connected to participants’ emotions, bodies, and minds.

To me, yoga is a moving meditation. I love movement in every shape and form. It’s a way to express myself and feel connected to my emotions, body, and mind.

In her classes, Benedicte loves to play and have fun – and she’s very good at combining this into serious yoga ‘business’ on the mat! In her opinion, yoga can be everything, as long as one is present and mindful, whether it be a powerful handstand class or an hour in child’s pose. She strives to create a space where everybody can feel free to explore their own practice and listen to their physique.

yum-yoga-teacher-Benedicte-Quist

Get started with 30 days of unlimited yoga!

Intro offer

Unlimited yoga for 30 days

349,-

  • 🎊
    Includes all regular yoga classes, retreat sessions and aerial yoga. EMS is not included.
  • 👀
    Unlimited access during the period!
  • 💵
    10% member discount in the café.

Your pass is valid for 30 days, starting from the purchase date, and grants you access to an unlimited number of yoga classes during this period. No further binding applies. Claiming the offer, you confirm to have read the terms & conditions.

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